Therapy Resources
HELLO THERE! 👋🏻
We are a collective of board certified music therapists and therapeutic recreation specialists in the Rio Grande Valley.
We love what we do and we’re excited to share our therapy journey with you!
Follow along for community wellness, music therapy resources, and advocacy! 🎶
5 Ways to Use Music for Self Care
Finding time for self care can be difficult in the midst of our daily routines. Whether it’s one song or a weekly class, every moment counts! Here are five ways to use music as a part of your self care routine✨